How to Build a GPT That Estimates Calories from Photos
May 23, 2025
How to Build a GPT That Estimates Calories from Photos Can AI really estimate calories from a photo? Not perfectly—but surprisingly well. With the right prompts and setup, a custom GPT can scan images of your meals, suggest calorie ranges, and help you
How to Use AI to Give Constructive Feedback with Clarity and Confidence
May 16, 2025
Giving feedback is one of the most important—and most uncomfortable—parts of working with other people. Whether you’re a team lead, peer, or client, the challenge is the same: be honest without being harsh, clear without being cold, supportive without sounding fake. That’s why
How to Use AI to Write Better Emails Faster
May 11, 2025
Email is still the backbone of professional communication. It’s where projects begin, decisions get documented, and client relationships are built. Yet for all its importance, writing emails remains a frustrating time sink. We spend hours each week crafting the right tone—clear but warm,
Turn Meetings into Momentum with AI Summaries
May 11, 2025
Most meetings are forgotten before the next one starts. Action items slip through the cracks. Key points go undocumented. And someone always gets stuck transcribing a chaotic mess of half-finished thoughts and parallel conversations. But AI is quietly changing that—turning meetings into searchable,
Prompt Engineering 101: How to Talk to AI Effectively
May 11, 2025
Talking to AI sounds simple—until the output disappoints you. Vague, stiff, unhelpful—or just plain wrong. The truth is: large language models like ChatGPT, Gemini, or Claude are only as good as the instructions they get. And that’s where prompt engineering comes in. Prompting
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